swimming pool at mandarin oriental, hong kong

Hong KongFitness & Wellness

Fitness & Wellness

With a twin-lane swimming pool and fully-equipped fitness centre, there’s more than one way to stay in shape

fitness center at mandarin oriental, hong kongswimming pool at mandarin oriental, hong kong

Fitness Centre

Our fully equipped Fitness Centre offers a range of state-of-the-art technology including various Technogym cardio machines and a TRX Suspension Trainer. There are also a technogym wellness system and an inBody composition analyser to help analyse and track your fitness performance. In addition, our highly qualified instructors can offer lifestyle consultations and bespoke physical fitness and wellness programmes to be followed independently or in private training sessions.

We also offer outside guests unlimited access to our Fitness Centre, spa and pool through exclusive membership. Membership also includes a host of additional privileges including complimentary fitness sessions, beauty and wellness treatments, and discounts at our award-winning spa and restaurants throughout the year.

Change your game

To bring our hotel guests and fitness members with more fitness excitement, our team is pleased to introduce a new area out fitted with equipment to “Change Your Game”. We will be introducing new fitness equipment or training tool to benefit fitness enthusiasts wishing to keep their training fresh. Whether looking to stay fit or burn calories, do come by to “Change Your Game”.

Swimming pool

Our swimming pool is set to offer our guests an elevated swimming experience with an array of technologically advanced features. A counter current jet system installed in one of the three lanes allows guests of all swimming levels to enjoy an exceptional swim. We also showcase a video wall where guests can enjoy the magnificent views of Victoria Harbour among many other scenic settings, accompanied with mood lighting and an underwater sound system, creating a comprehensive and relaxing ambiance. The electrical sunblind on the ceiling allows natural light to flow into the newly refurbished venue, reflective of the earthy décor. This new design is complementary to the fibre-optic lighting on the bottom of the swimming pool which is adorned with multi-coloured mosaic tiles. Featuring a waterfall and stylish loungers on the sides, the striking swimming pool experience provides our guests with holistic rejuvenation and relaxation.

More splash time!

We welcome all in-house guests, including children to enjoy our swimming pool. We provide a child-friendly environment with water toys and we play cartoons on a video wall from 3 to 4pm daily. Get those little flippers ready as it's time to splash! Children of all ages must be accompanied by an adult.

Online Personal Training Sessions

Book a customised online training session with one of our certified trainers in the comfort of your own home. A one-hour session is priced at HKD 500. Purchase a series of 10 sessions and receive 20% off for members and 15% off for non-members.

Our certified personal trainers

Here to assist you


Jimmy Wong is a personal trainer with over 10 years of experience in the fitness and wellness industry. He graduated from the Hong Kong Baptist University with a degree in Physical Education and is an American College of Sports Medicine Certified Exercise Physiologist (ACSM-EP®) as well as a Certified Personal Trainer (ACSM-CPT®). Jimmy’s passion is to help guests achieve their fitness goals and offers advice on weight management, muscle toning, sports conditioning, posture correction, flexibility improvement, and lifestyle modification. He also conducts physical fitness assessments and develops an exercise programme for all fitness levels.

Jason is a very active and disciplined person who enjoys various sports such as Triathlon, Marathon and Bodybuilding. He has been entering bodybuilding competitions since 2016 and was the Men’s Physique Champion in 2020.

Areas of his expertise include muscle building, fat loss and functional training. His specialty is designing tailor-made programmes that enable his clients to reach their full physical potential.



Bosco is a certified personal trainer (ACSM-CPT®), a lifeguard and has a master’s degree in Exercise Science. Over the past 10 years, he has helped guests achieve their health and fitness goals. He specialises in HIIT, circuit training, concurrent training and weight management.

As a Certified Fitness Nutritionist and Prep Coach, Danilo Rodriguez has over five years of experience in the fitness industry. He has competed professionally in the 2017 Men's Physique competition as well as the Mr. Olympia Amateur in Asia for bodybuilding.

He focuses on strength building and functional training where his expertise is predominantly physique transformation, fat loss, body recomposition and lifestyle coaching from beginners to advanced athletes.

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